Keto Diet for Beginners 1.2.1

Keto Diet for Beginners 1.2.1

Realized – Freeware – iOS
out of 302 votes
Latest Version
1.2.1
Safe to install
EXCELLENT User Rating

Easily learn what to eat, what to avoid, and how much you can eat to achieve your weight loss goals on a Keto diet, plus much more!

  • Do you struggle with getting started on Keto or sticking to it?
  • Are you uncertain about how much or what to eat?
  • Do you want to ensure your Keto diet is promoting weight loss rather than weight gain?
  • Are you searching for fat and protein levels that will help you lose weight without completely disrupting your daily routine?
  • Do you battle cravings for sweets and snacks?
  • Are you concerned about your cholesterol levels and heart health while following the Keto diet?

We Have the Answers to All Your Keto Questions!

We have created a comprehensive guided video course that will quickly kickstart your Keto journey for weight loss:

  • Learn what foods to include and exclude from your diet
  • Discover a simple and easy way to calculate your macros correctly
  • Understand how to effectively decrease carbs and increase healthy fats
  • Learn how to reach Ketosis quickly and be confident that you are in it
  • Receive a delicious and straightforward Keto transition meal plan, complete with a shopping list and food lists

BONUS - Exclusive Expert Advice!

This course features discussions with Leanne Vogel, the #1 Keto author and expert, addressing the questions that you've been asking:

  • Uncover the number one secret to Keto success and how you can use it to achieve rapid weight loss
  • Learn why most people who try Keto fail and how you can avoid the most common pitfalls
  • Save money by learning expert tips on avoiding expensive Ketosis testing products
  • Discover how to identify hidden carbs, combat snack cravings (including an incredible secret recipe for those with a sweet tooth), and determine if Keto is suitable for your cholesterol and overall health

Subscribe now to gain access to our easy-to-follow video guide. It presents a solid plan for seamlessly transitioning into a Keto lifestyle, and if you're already on Keto, it will ensure that you are on the right track.

SUBSCRIPTION OPTION:

We offer a full free week trial subscription that grants you access to all features. If you choose to continue after the trial period, the subscription is $11.99 per month with the flexibility to cancel anytime in your iTunes settings.

The app is designed to function seamlessly on both iPhone and iPad.

Let Us Help You Get Started Right On Keto & Achieve the Results You're Looking For!

And yes, we are a trusted developer that adheres to iTunes guidelines, including the following:

  • Payment will be charged to iTunes Account at confirmation of purchase
  • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
  • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
  • Subscriptions are managed by the user, and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy & Terms of Use - http://healthyhappysmart.com/privacy-policy/

Overview

Keto Diet for Beginners is a Freeware software in the category Home & Hobby developed by Realized.

The latest version of Keto Diet for Beginners is 1.2.1, released on 11/16/2023. It was initially added to our database on 11/16/2023.

Keto Diet for Beginners runs on the following operating systems: iOS.

Users of Keto Diet for Beginners gave it a rating of 5 out of 5 stars.

Pros

  • Comprehensive guide for beginners
  • Easy-to-follow meal plans
  • Includes recipes catering to various tastes
  • Educational content about ketosis and its benefits
  • Supportive community and resources for maintaining the diet
  • Focus on whole, nutrient-dense foods
  • Flexible options for different dietary preferences (e.g., vegetarian)

Cons

  • Some users may find it restrictive
  • Requires meal prep and planning which could be time-consuming
  • Potential for initial side effects (e.g., keto flu) during the transition
  • Not suitable for everyone, especially those with certain health conditions
  • Limited focus on exercise or fitness guidance in the program

Screenshots (Click to view larger)

Related


28 Day Fit, Keto+Fasting Timer

I've had the opportunity to try out several weight loss methods including keto, fasting, and 5-minute workouts, and I must say that I've found an app that truly works! Introducing the #1 Weight Loss App.

Bulletproof Keto Diet

Please note: This app is not intended for those strictly adhering to a ketogenic diet. Instead, it is designed to evaluate foods on a spectrum from the most beneficial to the most detrimental, aiding users in making more informed decisions …

DietWiz: Weekly Meal Planner

Effortlessly Plan Your Meals With DietWiz!

Eatvisor AI Calorie Counter

The Eatvisor AI Calorie Counter presents a noteworthy advancement in the realm of health and nutrition tracking. This application harnesses sophisticated AI technology to provide users with an effective and user-friendly tool designed for …

Hip2Keto: Keto Recipes

Deliciously Easy Keto Recipes at Your Fingertips

inKeto: Keto Tracker App

Experience the benefits of inKeto, a valuable keto diet assistant that will help you achieve your health goals. With this free tracking app, you can effortlessly monitor and enhance your keto diet, allowing you to focus less on food intake …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Warcraft Rumble Warcraft Rumble
Epic Battles Await in Warcraft Rumble
HackCheck HackCheck
Stay informed about your online accounts with HackCheck.
DivX Setup DivX Setup
DivX Setup: Your Ultimate Multimedia Solution
S SIMATIC S7-PCT + HF2 Professional
Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional
Global Protocols Global Protocols
Streamline Your Business Operations with Global Protocols
G Gemcom Surpac
Gemcom Surpac: The Ultimate Geological Software for Mining Professionals
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


LibreOffice Help Pack (German) 25.2.3.2

Overview of LibreOffice Help Pack (German) The LibreOffice Help Pack (German) serves as a comprehensive aid resource for users of the LibreOffice suite operating in the German language.

LibreOffice 25.2.3.2

LibreOffice: A Free and Open Source Office Suite

Glorious Core 2.1.6

Elevate Your Gaming Experience with Glorious Core

K-Lite Codec Pack Basic 18.9.7

Enhance Your Media Experience with K-Lite Codec Pack Basic!

K-Lite Codec Pack Standard 18.9.7

Enhance your media experience with K-Lite Codec Pack Standard!